Improve Your Memory with the Link Method
Memory can be improved by developing a recall technique called the Link Method. This method helps you remember and recall information by associating it with a word or story that you can visualize in your mind. When trying to memorize a list of items or facts, a combination of word association and a story form is effective. By associating the items you are memorizing with familiar things and linking them together a memorable story is formed. Storing the information in your brain this way allows for easy recall later.
pop some gum in between.
Studies suggest that chewing gum can boost concentration and focus. (Plus, all that chewing should keep you awake, right?)
Get loud.
Read your notes aloud to yourself, or pair up with a friend and read sections to each other. Actually speaking and hearing the words – instead of just silently reading them on paper – will reinforce the material in a whole new way.
click the link below. :)
https://www.youtube.com/watch?feature=player_embedded&v=X-xl7_hdWZo
https://www.youtube.com/watch?feature=player_embedded&v=9NROegsMqNc
